Reduce indoor allergens that can trigger respiratory problems and other issues

Harvard Health Publishing – It’s important to be aware of some of the allergy and respiratory triggers that may be lurking in your surroundings. While it’s probably not possible to eliminate all the allergens inside your home, you can reduce the number — and your exposure to them — by making some simple changes.

• Keep it clean.
• Keep the greenery outdoors.
• Change your filters.
• Invest in an air purifier.
• Let the fresh air in.