Grab your friends and family and set a course for the trail nearest you
American Hiking Society – Hiking can be simple on National Take a Hike Day, and you can enjoy the mental and physical health benefits of hiking right in your neighborhood. Grab a few essentials and head outside!
Being in the outdoors allows you to get away from your phone and appreciate nature’s beauty and wonder. Plus, hiking is great exercise allowing you to burn over 550 calories per hour.